Exfoliation can be a great way to keep your skin looking vibrant and healthy.Exfoliation with a body scrub, or with other types of products like a brush or loofah, can help boost the health and appearance of your skin in several ways.According to the American Academy of Dermatology, exfoliation can leave your skin looking brighter because it removes the top layer of dead skin cells. It can also stimulate the production of collagen, which may help your skin stay firm and radiant.Another benefit of exfoliation is that it can improve the efficacy of topical treatments. If you exfoliate your skin before applying a cream, for example, the cream will be able to penetrate more deeply instead of sitting on the surface.In addition, massaging your skin with a body scrub can also be a wonderful way to relax and feel calmer, especially if you’re tired or stressed.A body scrub is a popular way to exfoliate your skin, and there are plenty of store-bought varieties to choose from. Or, you can make your very own homemade body scrub using ingredients you already have in your pantry.Brown sugar scrubBrown sugar is an inexpensive and accessible ingredient that also does a great job of exfoliating your skin.Brown sugar is gentler on skin than sea salt or Epsom salt. This makes it an ideal ingredient for sensitive skin. The sugar granules might make your skin feel sticky, so be sure to rinse thoroughly after you’ve exfoliated.Ingredients1/2 cup brown sugar1/2 cup oil of your choice, such as coconut, jojoba, olive, almond, or grapeseedessential oils (optional)DirectionsCombine brown sugar and oil in a mixing bowl.Mix thoroughly. If needed, add more sugar or oil to get the consistency right.If desired, add one or two drops of your favorite essential oil, and stir it into the mixture.When you’re satisfied with the consistency and fragrance of your scrub, spoon it into a container.And voila! You just achieved a softer skin!